Canned Sardines Stir Fry with Rice
Ginger soy sauce mirin flavor
mirin
https://fruitveggietherapy-wa-bysara.jimdofree.com/2021/08/21/mirin/
＋Umeboshi paste and Nori（crispy dried seaweed）
Sliced green onion
umeboshi
https://fruitveggietherapy-wa-bysara.jimdofree.com/2021/08/20/ume-ginger-drink/
Sardines are an excellent source of EPA and DHA.
They are also an excellent source of vitamin B 12, vitamin D, calcium, and selenium.
Cold matcha green tea
